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Understanding Chronic Pain: A Natural Perspective of Chronic Pain Management

Updated: Jun 25

Chronic pain is defined as pain that typically lasts or recurs for more than three months. It can persist as a result of an initial injury, an ongoing illness, lifestyle factors, diet, or it may exist without a clear cause. Over time, it can become a health condition in itself. Chronic pain may involve conditions such as arthritis, joint pain, fibromyalgia, back pain, neck pain, nerve pain, muscle pain, bone pain, headaches, migraines, and more.

Man in white shirt and brown pants sitting on bed with pained expression, holding lower back. Indoor setting with plant and gray drape.

Chronic pain is a complex condition. In 2023, around 60 million Americans—nearly 1 in 4 adults—and over 1.5 billion people globally—nearly 1 in 5 adults—were affected. Unlike acute pain, which typically fades as healing occurs, chronic pain usually persists for three months or longer. It can impact nearly every aspect of life, including physical function, mobility, sleep, mood, emotions, quality of life, and finances. In the U.S. alone, chronic pain costs society hundreds of billions of dollars each year in medical expenses and lost productivity.


For many, managing chronic pain is a daily challenge—one that conventional medicine often addresses with prescription drugs. However, a growing number of people are turning to natural, plant-based solutions to complement or reduce their reliance on pharmaceuticals.

Bottles and jars labeled "Chronic Pain Management" by Thober's Health. Set on wooden surface with plants and scattered seeds.

At Thober’s Health, we take a compassionate, individualized, and human-centered approach to each client. If you're looking for natural options to support your health and wellness goals, we’re here to help. Contact us to schedule a consultation with our clinical herbalists, develop a personalized herbal protocol, and explore our selection of herbal products.



Written by: Nilson Thober


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